Jan. 20, 2022, 11:19 a.m.
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Natural Nootropic supplements to make your brain work like a pro!
In this fiercely competitive era, you need to be fast and focused to keep pace with society. You need more energy and more concentration to excel in your work and stand out in this rapidly growing market. Whether you are a professional, athlete, biohacker, gamer, police personnel, entrepreneur, sportsperson, scientific researcher, or corporate employee, effective brain functioning is the prime necessity in every field. For this, substances called Nootropics are designed that boost brain performance. These smart drugs enhance focus, cognition, and memory. There are many Nootropic drugs available in the market. However, we have curated a list of food supplements that will promote your brain functioning naturally.
This is a patented compound that consists of an alkaloid Theacrine. It delivers energy and improves mental clarity. This adenosine receptor antagonist helps you explore your maximum capacity. TeaCrine curbs your physical and mental exhaustion, increasing both your concentration and stamina. This powerful supplement puts you in a good mood and motivates you to work more. The efficacy of TeaCrine increases by several folds when properly combined with Caffeine.
Ashwagandha, an ancient evergreen plant is an adaptogen that is known to reduce anxiety and stress. The full-spectrum extract of its roots is available in the branded form ‘KSM-66’. It has been clinically proven to reduce cortisol levels and stress-induced food cravings. KSM-66 improves memory and cognitive function. Ashwagandha root extract also helps in building muscle size, strength, and endurance.
This is the extract of the plant, Bacopa monnieri, commonly known as Indian water hyssop or Brahmi. It has been used by ayurvedic practitioners to treat mental illnesses for almost 3000 years. This compound is used for the management of anxiety, poor cognition, and low concentration. Bacopin is effective in boosting brain and cognitive functions. It increases the mental capacity, allowing more absorption of knowledge and information. This brain tonic is effective in maintaining vigor and intellect.
Centellin is an extract of the plant, Centella Asiatica. It has been proven as an efficient Nootropic agent. It revitalizes the central nervous system and restores declined cognitive function. Centellin causes a decrease in monoamines, an increase in GABA neurotransmitters, and a reduction in lipid peroxidation in the brain region. This leads to improvement in long-term memory, attention, and concentration.
5. Caffeine Anhydrous
Categorized as a Nootropic, anhydrous caffeine is one of the extensively used drugs in the world. It is a powerful stimulant that speeds up the response time. Caffeine alleviates fatigue, exhaustion, and lethargy. It is a proven ergogenic aid that increases endurance capacity. Caffeine anhydrous improves alertness, focus, and wakefulness. Consuming caffeine regularly enhances thinking skills and slows down age-related mental decline.
6. B-Vitamin Complex
Vitamin B5, B6, and B12 are the essential vitamins of the B-complex family that plays an important role in brain health. By boosting the production of neurotransmitters, these vitamins may help prevent dementia. They also lower drowsiness and lack of interest in work. These vitamins improve metabolism and energy production. When consumed in adequate quantities, they help in preventing neurodegenerative disorders such as Alzheimer's disease and Huntington's disease.
7. Aquamin Mg
Aquamin Mg is derived from a mineral that is produced from seawater. This high source of Magnesium regulates neurotransmitters and improves nervous system functioning. Magnesium is known to improve mood and fight symptoms of depression. Aquamin Mg regulates blood pressure and lowers stress levels. With good compression properties, it has exceptional bioaccessibility. Magnesium has anti-inflammatory properties and is effective against migraine headaches. This important mineral helps you maintain good health when taken in sufficient amounts.
These substances are difficult to include in your regular diet as they are from variant sources. The best and simple solution is to get hold of one powerful supplement, ‘Brain Actives’ that consists of all the above-listed ingredients.
Credit : Nutriprofits
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